Health & Wellness

Are you part of a group insurance plan at work? If not, you should check it out! A group insurance plan is a great way to get coverage for yourself and your family. Here's what you need to know about group insurance plans. What is a Group Insurance Policy? A group insurance policy is a…

Stem cells are a type of “master” cell that can become other types of cells and perform specific functions. They have been used to treat many medical conditions and diseases, including Parkinson's Disease, Alzheimer's Disease, Diabetes, multiple sclerosis, and heart disease. In addition to treating existing health conditions, stem cells also have the potential for…

As we get older we have different focuses in life as well as develop different needs. Sometimes we struggle to put ourselves first and look after our needs, especially when we have kids as we normally end up putting them ahead of us and sometimes forget to look after ourselves at all. However, it is…

When it comes to health, most people are happy to take whatever steps they need to feel better. If that means taking supplements, then so be it. But with so many different supplements on the market these days, it can be tough to know which ones are worth taking - and which might even be…

Cyclists have long been known for their impressive physiques and love of the great outdoors, and cycling regularly can have some very real health benefits. Most people who cycle regularly do so because they love being in the great outdoors and getting some exercise, but cycling can have several other benefits to your health. Here…

Adopting some healthy habits is the right way to go if you're looking to live a healthier life. There are many different health habits that you can adopt, but not all of them will be right for you. That's why this article lists the top six health habits that everyone should adopt. Keep reading to…

When you’re unwell, everything suddenly seems different. You can’t work or socialize like you normally would. You feel isolated and as if no one understands what you’re going through. Well, that’s because they don’t. Unwellness diminishes the things that make us who we are, limits our interaction with others, and reduces the activities we can…

Having a medical emergency can be scary and overwhelming. Whether you are the one experiencing a medical emergency, witnessing it, or helping someone else in medical distress, it is essential to take swift action to ensure that proper care is administered as quickly as possible. Knowing what to do when a medical emergency occurs can…

Plastic surgery is a growing trend among women of all ages who are looking for ways to enhance their appearance and improve their self-confidence. But it’s important to understand the potential risks and rewards of plastic surgery before making a decision. In this article, we’ll first take a look at what plastic surgery is and…

It's easy to forget how important it is to take care of our bodies. We often only think about it when we're not feeling well or when we see the doctor for our annual check-up. But taking care of our bodies should be a daily priority, not something we only think about when there's a…